Maybe you’re excited and ready to work toward a healthier relationship with food. More likely, there is fear, apprehension, and doubt that you even need help. All of which are a good sign that you’re in the right place! Please feel free to start by booking a 15-minute discovery call, I’d love to chat.
60 Minute Initial Assessment – $180
The initial assessment sessions are a time to get to know one another, review or complete your initial assessment form, set baseline goals, and start to develop a nutrition care plan based on your needs. The initial assessment typically requires 2, 1-hour sessions but can be more or less depending on your needs.
You will also receive access to an online platform with a client portal where you can book and attend appointments, access and store forms, access resources, and send messages.
30-45 Minute Follow-up – $90-125
30 or 45-minute follow-up sessions are available depending on your needs.
We will work towards your goals, adjusting and setting new ones as needed, tackle challenges and setbacks, and celebrate successes (however small!). This may involve adjusting your care plan, discussing medical labs, and considering helpful resources.
15 Minute Discovery Call – Free
If you are unsure if working together is a good fit, or have any questions, feel free to book a 15-minute discovery call. I’d love to chat.
*All appointments are conducted virtually. At this time, I am only accepting clients in Alberta.
Food for Thought – A Gospel Framework for Food
If you are looking for a speaker for a women’s conference, ladies event at your church, or mom’s group, I would love to come and talk about food with you! This 2-hour session will build a gospel framework for considering food. We will:
- Remember and establish that food is indeed a good gift
- Address the unique struggles and hurdles women face with food and eating
- Explore what it looks like to eat as Christian women living in light of redemption
To find out more, including pricing, please email kristinaisaacrd@gmail.com, use the contact form, or book a discovery call.